Simeon's Protocol (HCG), Simeon's Protocol (HCG) - Phase 2


Phase 2 lasts 29 to 40 days. You take hCG during this time. The first 2 days are load days. You force feed yourself with as much food as you can stand. The remaining days are very low calorie on a strict list of foods allowed.

(CryCry's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Others, Snacks, Sweets, etc

Not OK

Recent Activity for Simeon's Protocol (HCG), Simeon's Protocol (HCG) - Phase 2

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  by member CryCry
Height: 5' 5" Start weight: 276 Eye Color: Hazel Hair Color: Dirty Dishwater Blonde I love thunderstorms and I hate being interrupted. Hey there! Mah name is Crystal! Pleased to meet you. (Please... don't interrupt.) I've been ...
member since: 23 Apr 09

More Simeon's Protocol (HCG) Info

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Recent Recipes

FatSecret members recently rated these recipes for Simeon's Protocol (HCG), Simeon's Protocol (HCG) - Phase 2:
average member ranking
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at ...
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
average member ranking
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
average member ranking
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
average member ranking
Jerky Greens
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with ...
cals: 51kcal | fat: 0.19g | carbs: 6.96g | prot: 5.93g
average member ranking
Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
cals: 110kcal | fat: 11.97g | carbs: 0.50g | prot: 0.81g
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  Why choose "Simeon's Protocol (HCG)"?
 Promotes long term weight loss
 Promotes rapid weight loss
 Maintain your goal weight
 A healthy living alternative
 Teaches sustainable weight loss skills
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle

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