Lymph-Stimulating Cleanse, Reintroduction Phase


 Summary:

Slowly add whole grains & dairy into your diet. Breads should be low- or gluten free or sourdough. Eat at least 2 1/2 cups of veggies and snack on fruits. Continue drinks from phase one. Follow until you reach your weight loss goal.


(Phoenix's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for Lymph-Stimulating Cleanse, Reintroduction Phase

View:  all activity | journals | calendar | posts | photos | kitchen | tips
     
  by member Phoenix
My name is Jillian. I am 28 years old. I live in an amazingly progressive community in rural Wisconsin. That picture of me was taken in New Zealand in May. I wanted so badly to get my dreads in the ocean, but the tide was out...way out. I was so sad. I ...
member since: 05 Jul 07
 

More Lymph-Stimulating Cleanse Info


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  Why choose "Lymph-Stimulating Cleanse"?
 Promotes long term weight loss
 Promotes rapid weight loss
 A body "detox"
 Provides an energy boost
 Improves mood and outlook

features in a nutshell