The Dukan Diet, Stabilisation Phase


 Summary:

eating whatever you like.. but following 3simple rules is vital to keep weight off


(bliss_'s food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for The Dukan Diet, Stabilisation Phase

View:  all activity | journals | calendar | posts | photos | kitchen | tips
     
  by member bliss_
member since: 23 Apr 10
 

More The Dukan Diet Info


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  Why choose "The Dukan Diet"?
 Promotes long term weight loss
 Promotes rapid weight loss
 Maintain your goal weight
 Targets body toning weight loss
 Teaches sustainable weight loss skills
 Improves mood and outlook
 A roadmap for a healthier lifestyle

features in a nutshell