Dr Simeon's hCG protocol, Phase 4

Stages: All | Phase 2 | Phase 1 | Phase 3 | Phase 4

 Summary:

Slowly adding on healthy sugars and starches. Refined flours and cane sugar is not ever good for you, so watch these for life no matter who you are!


(PhotoMom's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for Dr Simeon's hCG protocol, Phase 4

View:  all activity | journals | calendar | posts | photos | kitchen | tips
     
  by member PhotoMom
member since: 01 Jan 10
 

More Dr Simeon's hCG protocol Info


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Recent Recipes

FatSecret members recently rated these recipes for Dr Simeon's hCG protocol, Phase 4:
average member ranking
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
view more recipes

     
  Why choose "Dr Simeon's hCG protocol"?
 Promotes long term weight loss
 Promotes rapid weight loss
 Maintain your goal weight
 A healthy living alternative
 Teaches sustainable weight loss skills
 A roadmap for a healthier lifestyle

features in a nutshell