Vegan Hottie, Getting Healthy

Summary:

Step by step guild to getting healthy. Fast food elimination is first.

(Petite-Pixie 's food tips)

Foods you can have

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Fruit and Fruit Juices

Fresh Fruit

Canned, Cooked, Dried and Frozen Fruit

Fruit Juice

Vegetables and Legumes (e.g. Beans)

Dairy Products - Milk, Cheese, etc

Eggs and Egg Substitutes

Nuts and Seeds

Nuts and Nut Products

Seeds and Seed Products

Fats and Oils

Oils

Margarine and Spreads

Dressings

Other Fats and Oils

Herbs, Spices, Sauces

Beverages

Water

Tea and Coffee

Alcohol

Other Beverages

Others, Snacks, Sweets, etc

Sweets

Snacks

Fast Foods

Soup

Meals, Entrees, and Sidedishes

Baby Foods

Ethnic Foods

Not OK

Unfavorable

Moderation

Favorable

Recent Activity for Vegan Hottie, Getting Healthy
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by member Petite-Pixie

I'm on stage four on the Vegan Hottie Diet :)

member since: 26 Jul 10

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Popular Foods

(for Vegan Hottie, Getting Healthy)

Breakfast:

	Almond Milk
	Bananas
	Peanut Butter

Lunch:

	White Potatoes (Flesh and Skin)
	Spinach
	Rye Bread

Dinner:

	Sweet Red Peppers
	Spaghetti
	Red Kidney Beans (Canned)

Snacks/Other:

	Honeycrisp Apples
	Roundy's Mini Pretzels
	Otis Spunkmeyer Apple Cinnamon Muffin

view more popular foods

Recent recipes

FatSecret members recently rated these recipes for Vegan Hottie, Getting Healthy:

Sweet Potato Bread with Pumpkin Seeds

A delicious whole wheat bread made from sweet potato and pumpkin seeds.

cals: 140kcal | fat: 3.20g | carbs: 23.78g | prot: 5.32g

Vegan Chocolate Cake

A yummy and very easy vegan cake.

cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g

Pink Smoothie

A mid-morning booster with oranges, pomegranate and banana.

cals: 456kcal | fat: 1.48g | carbs: 114.96g | prot: 7.68g

view more recipes


	Why choose "Vegan Hottie"? Promotes long term weight loss A healthy living alternative Provides an energy boost Improves mood and outlook Reduces the risks of diet-related diseases A roadmap for a healthier lifestyle 9 active members features in a nutshell