Fat to Phat, Phase 2

Stages: All | Phase 2 | Phase 3

 Summary:

VLCD - 21-40days


(hannaboy78's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for Fat to Phat, Phase 2

View:  all activity | journals | calendar | posts | photos | kitchen | tips
     
  by member hannaboy78
member since: 29 Jun 10
 

More Fat to Phat Info


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  Why choose "Fat to Phat"?
 Promotes rapid weight loss
 Maintain your goal weight
 A healthy living alternative
 Teaches sustainable weight loss skills
 Provides an energy boost
 Improves mood and outlook
 A roadmap for a healthier lifestyle

features in a nutshell