Fat to Phat, Phase 2

Stages: All | Phase 2 | Phase 3


VLCD - 21-40days

(hannaboy78's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Others, Snacks, Sweets, etc

Not OK

Recent Activity for Fat to Phat, Phase 2

View:  all activity | journals | calendar | posts | photos | kitchen | tips
  by member hannaboy78
member since: 29 Jun 10

More Fat to Phat Info

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  Why choose "Fat to Phat"?
 Promotes rapid weight loss
 Maintain your goal weight
 A healthy living alternative
 Teaches sustainable weight loss skills
 Provides an energy boost
 Improves mood and outlook
 A roadmap for a healthier lifestyle

features in a nutshell