<input & >output, stillmanart's own diet



(stillmanart's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Milk
Cheese
Yogurt
Butter and Cream
Other Dairy Products
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
no vote submitted
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for output, stillmanart's own diet

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  by member stillmanart
What part of my bio is significant to other dieters? I'm thinking. I'm afraid to share here.
member since: 23 Oct 08
 

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Recent Recipes

FatSecret members recently rated these recipes for <input & >output, stillmanart's own diet:
average member ranking
Baked Egg with Bacon and Cheese
A great breakfast that tastes better than it sounds.
cals: 361kcal | fat: 31.37g | carbs: 1.06g | prot: 17.68g
average member ranking
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
view more recipes

     
  Why choose "output"?
 Promotes long term weight loss
 Promotes rapid weight loss
 Maintain your goal weight
 A healthy living alternative
 Teaches sustainable weight loss skills
 Includes packaged meal alternatives
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle

features in a nutshell