ofdwolf's own diet

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by member ofdwolf

45M in Southern MD, originally from OH. My journey started back in 2009 when I quit smoking after 30 years. After packing on 25 pounds I decided to start working out more and after losing 10 pounds I blew my knee out. While waiting 3 months for surgery I put ...

member since: 07 Mar 10

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Popular Foods

(for ofdwolf's own diet)

Breakfast:

	2% Fat Milk
	Honey Nut Cheerios
	Thomas' Hearty Grains Double Fiber English Muffins

Lunch:

	Wonder Smart White Bread
	Utz Baked Cheddar & Sour Cream Chips
	Light Mayonnaise

Dinner:

	Cheddar Cheese
	Red Potatoes (Flesh and Skin)
	Extra Virgin Olive Oil

Snacks/Other:

	Coffee
	International Delight Irish Creme Coffee Creamer
	Coffee-Mate Original Powder Creamer