emarxnj's own diet

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  by member emarxnj
member since: 06 Oct 11
 

Popular Foods

(for emarxnj's own diet)

Breakfast:

Egg
CytoSport 100% Whey Protein - Chocolate
Milk (Nonfat)

Lunch:

Skinless Chicken Breast
Kraft Miracle Whip Light Dressing
Coconut Oil

Dinner:

Monterey Jack Cheese
Oil Roasted Cashew Nuts
EAS 100% Whey Protein Powder - Chocolate

Snacks/Other:

ShopRite 98% Fat Free Oven Roasted Turkey Breast
Provolone Cheese
1% Fat Milk

Recent recipes

FatSecret members recently rated these recipes for emarxnj's own diet:
average member ranking
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
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