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lisalisacj925's own diet
lisalisacj925's own diet
This diet is private (
LisaLIFL
has not shared the description of this diet).
LisaLIFL's recent activities are being shared:
Recent Activity for lisalisacj925's own diet
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LisaLIFL
recorded a
journal
and a
weigh in
at 154.8 lb.
"Wahoo, that takes me to my next goal weight... not sure what to adjust to next...I think 147.5, then will see how it all "looks" when I get there..;-)"
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LisaLIFL
updated their
Food Diary
.
LisaLIFL
commented on their
journal
.
"Thank you! Like I said, I think the scale was tipped wrong or something, but for today, I will Take IT!! 3.4 more lb, and then I am going to adjust ..."
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LisaLIFL
I own my own company, work too many hours, and have a really nice life. My problem is that I think I have "backwards Anorexia". I look in the mirror, and I think I look pretty good, I leave the house feeling confident. Then I see a photo, and I'm ...
member since: 03 Oct 11
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(for lisalisacj925's own diet)
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Recent recipes
FatSecret members recently rated these recipes for
lisalisacj925's own diet
:
Spinach Watermelon Salad
A great way to use watermelon and feta in a salad.
cals: 132kcal | fat: 7.31g | carbs: 14.99g | prot: 4.10g
Shrimp and Celery Salad
Easy to put together salad that you can take with you for a quick lunch.
cals: 310kcal | fat: 12.17g | carbs: 11.48g | prot: 37.63g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g
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