Roryhamish's own diet

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by member Roryhamish

I'm 55 years old and recently retired. I freaked out when I got on the scales and reached triple figures (100.2KGS) and decided to do something about it. I'm married with no children, but I have got two dogs, can you guess what their names are? The dogs ...

member since: 30 Sep 11

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Popular Foods

(for Roryhamish's own diet)

Breakfast:

	Tea Unsweetened
	Zymil Light Milk
	Uncle Tobys Oats with Hazelnuts, Almonds with a Hint of Maple Flavour

Lunch:

	Weight Watchers Raspberry Tartlets
	Bulla Bulla Low Fat Cottage Cheese
	Alfalfa Sprouts

Dinner:

	Woolworths Fruit Salad
	Lettuce Salad with Assorted Vegetables
	Lean Cuisine Balanced Serve Beef in Red Wine Sauce with Garlic Mash

Snacks/Other:

	Weight Watchers Potato Bakes Sour Cream & Chives
	Weight Watchers Crinkle Crisps
	Bananas