shawneliz's own diet

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Recent Activity for shawneliz's own diet

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  by member shawneliz
Mother to 3 little boys - tired of this 20 lb of leftover baby weight/spare tire! I want to improve my diet and be more active & fit.
member since: 22 Feb 10

Recent Recipes

FatSecret members recently rated these recipes for shawneliz's own diet:
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Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
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Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in ca ...
cals: 283kcal | fat: 5.02g | carbs: 31.91g | prot: 26.41g
average member ranking
Ricotta and Fresh Herb Frittata
An absolutely delicious dish that's very easy to make.
cals: 264kcal | fat: 21.39g | carbs: 3.46g | prot: 14.02g
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Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
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