skirch97's own diet

This diet is private (skirch97 has not shared the description of this diet).
skirch97's recent activities are being shared:

Recent Activity for skirch97's own diet
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	skirch97 recorded a journal. "Got a good workout in, have a bit of a food plan for the day and got a good night sleep, so I am feeling better than I was last night. Just gotta get ..." View journal entry \| 4 Comments


	Rubie-sue commented on skirch97's journal. "You might not be eating enough! Really!!!!! I had an appointment w/my dietitian(sp) and she actually added more carbs to my diet. She said w/the amount ..." View journal entry \| View comment


	lemizz commented on skirch97's journal. "Gosh...I've been feeling the same way. I made hot dogs, mac, and fried green beans for dinner last night and I kept telling myself to have a salad. Then ..." View journal entry \| View comment


	skirch97 replied to their Challenge post - Day 20. "Ahh, I do like check in better than cave." Challenge: Breaking Up is Hard to Do Making up is Good 4 U \| View this post \| Add a reply


	skirch97 submitted a new Challenge topic - Day 20. "I caved. . . Saturday I peaked at the scale. I had a dream that I weighed in front of my mom at the end of the month and I weighed 162 and she told me ..." Challenge: Breaking Up is Hard to Do Making up is Good 4 U \| View topic \| Add a reply


	DairyFarmersWife replied to skirch97's Challenge post - Day 9. "No Scale.. Calories for the past two days have been amazing.. Water? Eh.. I'm doing really good today if you count hot tea with honey. lol I have had 16 ..." Challenge: Breaking Up is Hard to Do Making up is Good 4 U \| View this post \| Add a reply


	skirch97 recorded a weigh in at 149.6 lb.


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by member skirch97

I am a 36 year old mother of two wonderful kids. I'm lucky enough to be married to my best friend (15 years). I've made pension administration a career and work full time and also sell Avon part time. I'm super busy all the time, lol, so I find it ...

member since: 22 Sep 09

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Popular Foods

(for skirch97's own diet)

Breakfast:

	Water (Bottled)
	Coca-Cola Classic Cola (Stock & Family Fridge Pack)
	Milk (2% Lowfat with Added Vitamin A)

Lunch:

	Tea Unsweetened
	Green Leaf Lettuce
	Tea (Brewed)

Dinner:

	Potatoes (Flesh, Without Salt, Baked)
	Great Value Boneless Skinless Chicken Breast
	Cheeseburger with Tomato and/or Catsup on Bun

Snacks/Other:

	Apples (Without Skin)
	Souper Salad Carmel Dessert Topping
	Chocolate Chip Cookie