VaniCao's own diet

This diet is private (VaniCao has not shared the description of this diet).
VaniCao's recent activities are being shared:


Recent Activity for VaniCao's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips

     
  by member VaniCao
member since: 21 Sep 11
 

Recent Recipes

FatSecret members recently rated these recipes for VaniCao's own diet:
average member ranking
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
average member ranking
Balsamic Salmon
Quick and easy salmon with lots of flavor.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
average member ranking
Baked Shrimp and Feta Cheese
Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.
cals: 284kcal | fat: 8.76g | carbs: 13.94g | prot: 38.12g
average member ranking
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
average member ranking
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
view more recipes