jdeese's own diet

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	jdeese recorded a journal and a weigh in at 160.5 lb. "maybe HIIT cardio is working?!" View journal entry \| Add comment


	jdeese recorded a weigh in at 161.5 lb.
	jdeese updated their Food Diary.


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by member jdeese

Over the past 5 years I have gained nearly 40 lbs. I am now determined to lose those and get to my goal weight of 135. I am going to the gym at least 4 times a week and have made major changes in what and how much I eat. Counting calories is crucial to the success ...

member since: 21 Sep 11

jdeese's own diet

Recent Activity for jdeese's own diet