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ZippyDani's own diet
ZippyDani's own diet
This diet is private (
ZippyDani
has not shared the description of this diet).
ZippyDani's recent activities are being shared:
Recent Activity for ZippyDani's own diet
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ZippyDani
recorded a
journal
and a
weigh in
at 155.2 lb.
"So, my weight is the same today. However! My fat % is down by more than 1%! Also, I'm seeing more definition to muscles. Really, it's more feeling the ..."
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1 Comment
ZippyDani
recorded a
weigh in
at 155.2 lb.
ZippyDani
commented on their
journal
.
"OMG THE LEMON BARS... Google "lemony lemon brownies" Sadly, we killed them off today... "
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ZippyDani
updated their
Exercise Diary
.
ZippyDani
updated their
Food Diary
.
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by member
ZippyDani
I'm a mom of 2 beautiful chix, happily married 18 years and FAT FAT FAT. After my first was born, I was chubby, but not anywhere near where I am now. I went on Atkins in 2004, and lost 45 lbs in 6 months, but then felt I was in a good place, looked good and ...
member since: 21 Sep 11
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Popular Foods
(for ZippyDani's own diet)
Breakfast:
Coffee (Brewed From Grounds, Decaffeinated)
Starbucks Skinny Mocha (Venti)
Starbucks Doubleshot Mocha + Energy
Lunch:
Gala Apples
Progresso High Fiber Creamy Tomato Basil Soup
Water
Dinner:
Stop & Shop Mixed Salad Greens
Chick-fil-A Blue Cheese Dressing
Sprouts
Snacks/Other:
Starbucks Mocha Frappuccino Light (Venti)
Frigo Natural String Cheese Part Skim
Luna Luna Bar - Chocolate Dipped Coconut
Recent recipes
FatSecret members recently rated these recipes for
ZippyDani's own diet
:
Fruit & Vegetables Smoothie
An above average smoothie I have each day.
cals: 316kcal | fat: 2.19g | carbs: 73.59g | prot: 11.30g
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