ZippyDani's own diet

This diet is private (ZippyDani has not shared the description of this diet).
ZippyDani's recent activities are being shared:


Recent Activity for ZippyDani's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
ZippyDani recorded a journal and a weigh in at 155.2 lb.
"So, my weight is the same today. However! My fat % is down by more than 1%! Also, I'm seeing more definition to muscles. Really, it's more feeling the ..."
View journal entry | 1 Comment
weigh in ZippyDani recorded a weigh in at 155.2 lb.
Journal entry comment
ZippyDani commented on their journal.
"OMG THE LEMON BARS... Google "lemony lemon brownies" Sadly, we killed them off today... "
View journal entry | View comment
Exercise Diary ZippyDani updated their Exercise Diary.
Food Diary ZippyDani updated their Food Diary.
view more:   journals | food diaries | posts | tips | recipes

     
  by member ZippyDani
I'm a mom of 2 beautiful chix, happily married 18 years and FAT FAT FAT. After my first was born, I was chubby, but not anywhere near where I am now. I went on Atkins in 2004, and lost 45 lbs in 6 months, but then felt I was in a good place, looked good and ...
member since: 21 Sep 11
 

Popular Foods

(for ZippyDani's own diet)

Breakfast:

Coffee (Brewed From Grounds, Decaffeinated)
Starbucks Skinny Mocha (Venti)
Starbucks Doubleshot Mocha + Energy

Lunch:

Gala Apples
Progresso High Fiber Creamy Tomato Basil Soup
Water

Dinner:

Stop & Shop Mixed Salad Greens
Chick-fil-A Blue Cheese Dressing
Sprouts

Snacks/Other:

Starbucks Mocha Frappuccino Light (Venti)
Frigo Natural String Cheese Part Skim
Luna Luna Bar - Chocolate Dipped Coconut

Recent recipes

FatSecret members recently rated these recipes for ZippyDani's own diet:
average member ranking
Fruit & Vegetables Smoothie
An above average smoothie I have each day.
cals: 316kcal | fat: 2.19g | carbs: 73.59g | prot: 11.30g
view more recipes