CoPE: Calories, Portions, Exercise

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Recent Activity for CoPE: Calories, Portions, Exercise
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	ittledoo recorded a weigh in at 185.5 lb.


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by member ittledoo

Over the year, on several occasions, my body has determined that it was time to change - and it never asked permission! Like, during my Freshman year in college, I went from 125 - 175 lbs. without even walking past the cafeteria. Then, 40 years later, once ...

member since: 16 Feb 10

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Popular Foods

(for CoPE: Calories, Portions, Exercise)

Breakfast:

	Isagenix Cleanse for Life (4 oz)
	Isagenix Ionix Supreme
	Isagenix Isalean Creamy Vanilla Shake

Lunch:

	Isagenix IsaLean Chocolate Shake
	Dole Dark Sweet Cherries
	Mixed Salad Greens

Dinner:

	Bourbon
	Red Table Wine
	Lettuce Salad with Assorted Vegetables

Snacks/Other:

	Isagenix Chocolate Snacks!
	Bananas
	Air Popped Popcorn