dgood7's own diet

This diet is private (dgood7 has not shared the description of this diet).
dgood7's recent activities are being shared:

Recent Activity for dgood7's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips

  by member dgood7
I'm pushing 60 and retiring this year. My blood sugar was 102 (pre-diabetic) in my last physical in March. I am determined to do whatever I need to do to avoid diabetes. I am determined to get at least 150 minutes of exercise/week and cut my sugar intake, ...
member since: 16 Sep 11