tallb's own diet

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by member tallb

I've let my weight sneak up on me over the last four or five years since I stopped playing organized sports. I used to weigh around 210 lbs., which is twig thin for someone my height, now starting at 260 lbs., I'd like to get back down to the 220's ...

member since: 30 Apr 09

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Popular Foods

(for tallb's own diet)

Breakfast:

	Bananas
	Apples
	Baby Carrots

Lunch:

	Spinach (Chopped or Leaf, Frozen)
	Baby Spinach
	Cucumber (with Peel)

Dinner:

	Broccoli
	Trader Joe's Quinoa
	Onions

Snacks/Other:

	Dry Roasted Almonds (Without Salt Added)
	Trader Joe's Bean so Green
	Dry Roasted Almonds (with Salt Added)