laurs's own diet

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  by member laurs
Look who's coming to dinner. Need to basically lose 1/2 of me. Happy to leave it at the bus stop but it keeps on hanging around.
member since: 20 Nov 06
 

Recent Recipes

FatSecret members recently rated these recipes for laurs's own diet:
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Vegetable Stir-Fry
A quick, healthy mixed vegetable and Asian sauce dish.
cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g
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Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
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Tofu Scramble
An alternative to scrambled eggs loaded with vegetables and protein.
cals: 244kcal | fat: 14.14g | carbs: 10.13g | prot: 18.23g
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Lamb Koftas
Sensational spicy minced lamb koftas.
cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
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Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
cals: 165kcal | fat: 5.69g | carbs: 26.55g | prot: 2.76g
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