jone0653's own diet

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by member jone0653

Justin Jones Currently working for Boeing as a Stress Engineer, in Seattle, Washington. Has always been athletic but not taken training all that seriouly in the past. 3 years ago he was called "fat" by a loved one and there has been no turning back. ...

member since: 01 Feb 10

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Popular Foods

(for jone0653's own diet)

Breakfast:

	Egg White
	Egg
	Coffee (Brewed From Grounds)

Lunch:

	Chicken Breast (Skin Not Eaten)
	Spinach
	Tuna in Water (Canned)

Dinner:

	Yam (with Salt, Drained, Cooked, Boiled)
	Cucumber (with Peel)
	Zucchini

Snacks/Other:

	Frigo Cheese Heads 100% Natural Light String Cheese
	Premier Nutrition High Protein Shake - Chocolate
	Pacific Health Laboratories Endurox R4 Recover Drink

Recent recipes

FatSecret members recently rated these recipes for jone0653's own diet:

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

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