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agdonis's own diet
agdonis's own diet
This diet is private (
agdonis
has not shared the description of this diet).
agdonis's recent activities are being shared:
Recent Activity for agdonis's own diet
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agdonis
recorded a
weigh in
at 196.0 lb.
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by member
agdonis
member since: 30 Aug 11
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Popular Foods
(for agdonis's own diet)
Breakfast:
Egg Beaters Egg Beaters - Original
Flatout Flatbread Multigrain with Flax
Mueslix Cereal
Lunch:
Bananas
Nalley Original Vegetarian 99% Fat Free Chili with Beans
Sour Dough Roll
Dinner:
Baked or Broiled Salmon
Red Lentil Soup
Baked or Broiled Cod
Snacks/Other:
Odwalla Nourishing Food Bar - Super Protein
Pumpkin
Chocolate Chip Cookie
Recent recipes
FatSecret members recently rated these recipes for
agdonis's own diet
:
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
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