agdonis's own diet

This diet is private (agdonis has not shared the description of this diet).
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Recent Activity for agdonis's own diet

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weigh in agdonis recorded a weigh in at 196.0 lb.
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  by member agdonis
member since: 30 Aug 11
 

Popular Foods

(for agdonis's own diet)

Breakfast:

Egg Beaters Egg Beaters - Original
Flatout Flatbread Multigrain with Flax
Mueslix Cereal

Lunch:

Bananas
Nalley Original Vegetarian 99% Fat Free Chili with Beans
Sour Dough Roll

Dinner:

Baked or Broiled Salmon
Red Lentil Soup
Baked or Broiled Cod

Snacks/Other:

Odwalla Nourishing Food Bar - Super Protein
Pumpkin
Chocolate Chip Cookie

Recent recipes

FatSecret members recently rated these recipes for agdonis's own diet:
average member ranking
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
average member ranking
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
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