DM2's own diet

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  by member DM2
Slender until my forties, at age fifty, I am now the heaviest I've ever been. Lost 75 lbs. about 7 years ago - it took over 13 months of heavy exercise (2-3 hrs. daily), and by keeping my diet <1200 calories and under 25 grams a fat per day to lose the ...
member since: 10 Jan 10