Mcat62's own diet

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by member Mcat62

member since: 22 Aug 11

Popular Foods

(for Mcat62's own diet)

	Oranges
	Mixed Salad Greens
	Lettuce Salad with Assorted Vegetables

	Olive Oil
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	President Fat Free Feta Cheese

	Jack Link's Original Beef Steak (1 oz)
	Bananas
	Strawberries

FatSecret members recently rated these recipes for Mcat62's own diet:

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Microwave Meatloaf

Tasty meatloaf that works for Phase 2 of the South Beach diet.

cals: 261kcal | fat: 10.79g | carbs: 11.61g | prot: 27.69g

Tuna Avocado Salad

A creamy tuna salad with a bit of a kick and good fats only.

cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g

Sensational low carb chicken dish.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Pork chops with a flavorful parmesan coating.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g