Mcat62's own diet

This diet is private (Mcat62 has not shared the description of this diet).
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Recent Activity for Mcat62's own diet

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  by member Mcat62
member since: 22 Aug 11
 

Recent Recipes

FatSecret members recently rated these recipes for Mcat62's own diet:
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Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
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Microwave Meatloaf
Tasty meatloaf that works for Phase 2 of the South Beach diet.
cals: 261kcal | fat: 10.79g | carbs: 11.61g | prot: 27.69g
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Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
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Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
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Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
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