jmb3450's own diet

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  by member jmb3450
Male, 59 years old, married, 7 kids between my wife and myself, 4 grandkids, was very athletic and in great shape in my youth but years of poor eating habits resulted in coronary artery disease, 5 stents in my arteries, and pre-diabetic blood sugar levels. ...
member since: 03 May 12
 

Recent Recipes

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Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
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