Vickiauntmick's own diet

This diet is private (Vickiauntmick has not shared the description of this diet).
Vickiauntmick's recent activities are being shared:

Recent Activity for Vickiauntmick's own diet
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	Vickiauntmick recorded a journal. ""A woman’s basal metabolic rate rises by 5 to 10 percent during the week before the onset of menstruation. That would amount to burning 75 to 150 extra ..." View journal entry \| Add comment


	Vickiauntmick updated their Food Diary.
	Vickiauntmick recorded a weigh in at 232.7 lb.
	Vickiauntmick joined Challenge Walk 30 minutes five days per week.
	Vickiauntmick updated their Exercise Diary.
	Vickiauntmick and sjmusil39 are now buddies.
	Vickiauntmick submitted a Challenge photo.


	Vickiauntmick commented on their Group photo. "If I remember correctly it was smoked paprika, maple syrup, salt, oil, garlic powder, and dash of pepper and soy sauce??? Slice eggplant on mandolin and ..." Group: 30 day Raw Food Diet \| View photo \| View comment


	Vickiauntmick submitted a diet tip. "I've lost more weight dieting for health than I've ever lost dieting to lose. " View this tip


view more: journals \| food diaries \| posts \| tips \| recipes

by member Vickiauntmick

Im a 35 y/o Social Worker, turning 36 this month (May 2013). I've been with my wonderful boyfriend for 3 years and we have finally decided to take the plunge! I started a raw vegan diet journey this past week in hopes to increase my health. I smoked for 15 ...

member since: 19 Aug 11

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Popular Foods

(for Vickiauntmick's own diet)

Breakfast:

	Grapefruit
	Bananas
	Soft Granola Bars

Lunch:

	Mixed Salad Greens
	Cucumber (with Peel)
	Onions

Dinner:

	Sesame Oil
	Carrots
	Avocados

Snacks/Other:

	Xagave Agave Nectar
	Cocoa Powder (Unsweetened)
	Kiwi Fruit