Missy4kids's own diet

This diet is private (Missy4kids has not shared the description of this diet).
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Recent Activity for Missy4kids's own diet

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  by member Missy4kids
member since: 14 Jan 10
 

Recent Recipes

FatSecret members recently rated these recipes for Missy4kids's own diet:
average member ranking
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
cals: 319kcal | fat: 7.21g | carbs: 24.30g | prot: 38.62g
average member ranking
Broccoli Almond Salad
A yummy salad that is quick, easy to make and oh so good.
cals: 219kcal | fat: 17.04g | carbs: 12.73g | prot: 5.29g
average member ranking
Sunrise Smoothie
A filling low calorie smoothie.
cals: 164kcal | fat: 1.80g | carbs: 32.73g | prot: 6.69g
average member ranking
Chocolate Banana Spinach Smoothie
A great breakfast smoothie that really taste like a chocolate shake.
cals: 270kcal | fat: 4.38g | carbs: 52.69g | prot: 11.88g
average member ranking
Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
cals: 240kcal | fat: 4.80g | carbs: 44.79g | prot: 7.09g
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