Jnet's own diet

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by member Jnet

Hi. I'm a soon to be middle aged wife and mother. I've put on 50 lbs in 10 years and I want to TAKE IT OFF! or at least 45 of it. I enjoy being outdoors but it gets VERY hot and humid in the deep south so I'm stuck with treadmills and ellipticals ...

member since: 08 Jan 10

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Popular Foods

(for Jnet's own diet)

Breakfast:

	Shredded Wheat Cereal (Presweetened)
	Kashi Soft N' Chewy Bars - Banana Chocolate Chip
	Egg Omelet or Scrambled Egg with Sausage

Lunch:

	Subway 6" Tuna
	Subway 12" Italian BMT
	Athenos Roasted Garlic Hummus

Dinner:

	Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
	Kraft 2% Milk American Cheese Singles
	Jimmy Dean Fully Cooked Original Pork Sausage Patties

Snacks/Other:

	Pistachio Nuts
	Great Value Chewy Trail Mix Granola Bars - Fruit & Nut
	Panera Bread Candy Cookie