Body By Vi 90 Day Challenge

Summary:

The Body By Vi Challenge requires 2 meal replacements per day to lose weight, 1 shake a day to maintain. Vitamins , minerals, omegas, anti-aging, appetite suppressants, Neuro Energy Drinks, and metabolism boosters are available, but not required. Eat healthy snacks in between meals and a sensible dinner. Tracking your caloric intake helps!

(Artsy1's food tips)

Foods you can have

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Fruit and Fruit Juices

Vegetables and Legumes (e.g. Beans)

Dairy Products - Milk, Cheese, etc

Eggs and Egg Substitutes

Nuts and Seeds

Fats and Oils

Herbs, Spices, Sauces

Beverages

Others, Snacks, Sweets, etc

Not OK

Unfavorable

Moderation

Favorable

Recent Activity for Body By Vi 90 Day Challenge
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	rosaideleon joined Group 40's with 50-100 lbs to Lose.
	rosaideleon recorded a weigh in at 240.0 lb.


	YEFmuller recorded a journal and a weigh in at 212.6 lb. "Mulligan. Day 4 of my Body By Vi 90-Day Challenge! " View journal entry \| Add comment


	robyny1 recorded a weigh in at 158.4 lb.
	Lilianagarciarivera recorded a weigh in at 145.8 lb.
	klj039 joined Group BODY BY VISALUS.
	klj039 recorded a weigh in at 258.0 lb.


	robyny1 recorded a journal and a weigh in at 160.2 lb. "I ate trying to get strength back up. " View journal entry \| Add comment


	abypfcs recorded a weigh in at 280.0 lb.


	robyny1 commented on their weigh in. "Losing weight while on the gorge phase of diet :)" View weigh in \| View comment


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Body By Vi 90 Day Challenge)

Lost 0.3 lb this week

Lost 1.8 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 0.3 lb
19 May 13	Lost 1.8 lb
12 May 13	Lost 0.6 lb

How To Follow Body By Vi 90 Day Challenge:

The Body By Vi Challenge requires 2 meal replacements per day to lose weight, 1 shake a day to maintain. Eat healthy snacks in between meals and a sensible dinner!

by member Artsy1

I am 56 years young, a mother of 1 daughter and a grandmother of 2 granddaughters! I am a Hair Stylist and Salon Owner. I love to have fun, enjoy spending time with my hubby, friends and family! I love delicious food, that's why I'm here! lol! I need to ...

member since: 02 Aug 11

Recent Results

(for Body By Vi 90 Day Challenge)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 0.3 lb
19 May 13	Lost 1.8 lb
12 May 13	Lost 0.6 lb

More Body By Vi 90 Day Challenge Info

foods

recipes

members

Are you on Body By Vi 90 Day Challenge?

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