melshort's own diet

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  by member melshort
I am 45 years old, father of 3, 5 years away from a full retirement. I let my self go to the point, I weighed in at 499lbs. It has taken some time to get control over what I put in my mouth. To give up some of my bad eating habits. Today is 12/29/2010 and the ...
member since: 17 Dec 09