susanzammel's own diet

This diet is private (susanzammel has not shared the description of this diet).
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Recent Activity for susanzammel's own diet

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  by member susanzammel
member since: 13 Dec 09
 

Recent Recipes

FatSecret members recently rated these recipes for susanzammel's own diet:
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Pumpkin Oatmeal Cookies
Sensational oatmeal cookies with pumpkin and blueberries.
cals: 42kcal | fat: 0.65g | carbs: 8.15g | prot: 1.52g
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Pork & 15 Bean Soup
A hearty soup to enjoy on those cold winter nights that's very easy to make.
cals: 295kcal | fat: 1.48g | carbs: 45.23g | prot: 24.26g
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Strawberry Cream Cheese Cupcakes
Berries and cream cheese provide the wow in simply delicious cupcakes.
cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g
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Low Carb Pumpkin Soup
A savory pumpkin soup with a touch of heat turns this into a savory low carb treat packed with beta-carotene.
cals: 154kcal | fat: 10.88g | carbs: 12.06g | prot: 3.07g
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Spinach and Sausage Quiche
A tasty dish for cheat night or as hearty comfort food.
cals: 490kcal | fat: 32.56g | carbs: 28.45g | prot: 21.29g
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