khutch's own diet

This diet is private (khutch has not shared the description of this diet).
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Recent Activity for khutch's own diet

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  by member khutch
Want to drop at least two dress sizes by mid '07. If I can't do that I am officially hopeless...
member since: 20 Sep 06
 

Recent Recipes

FatSecret members recently rated these recipes for khutch's own diet:
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Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
average member ranking
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
average member ranking
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g
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Homemade Low Sodium Chicken Soup
An organic low sodium chicken soup filled with chunks of vegetables.
cals: 241kcal | fat: 3.43g | carbs: 38.49g | prot: 13.98g
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Green Tomato Salsa
A delicious salsa made with all fresh ingredients.
cals: 35kcal | fat: 0.26g | carbs: 6.88g | prot: 1.24g
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