khutch's own diet

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by member khutch

Want to drop at least two dress sizes by mid '07. If I can't do that I am officially hopeless...

member since: 20 Sep 06

Popular Foods

(for khutch's own diet)

	Minestrone Soup (Home Recipe)
	Black and Red Caviar (Granular)
	Ketchup (Low Sodium)

	Macaroni or Noodles with Cheese (Dry Mix)
	Pasta with Cheese and Meat Sauce
	Reduced Sugar Cola Soft Drink

FatSecret members recently rated these recipes for khutch's own diet:

Baked Kale Chips

Great buttery crisp veggies to snack on that even your kids will love.

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g

A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g

Sensational cheesecakes with cherries that will light up any dessert table.

cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g

An organic low sodium chicken soup filled with chunks of vegetables.

cals: 241kcal | fat: 3.43g | carbs: 38.49g | prot: 13.98g

Green Tomato Salsa

A delicious salsa made with all fresh ingredients.

cals: 35kcal | fat: 0.26g | carbs: 6.88g | prot: 1.24g