Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
Member Diets
>
LKQSJH's own diet
LKQSJH's own diet
This diet is private (
LKQSJH
has not shared the description of this diet).
LKQSJH's recent activities are being shared:
Recent Activity for LKQSJH's own diet
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
LKQSJH
recorded a
weigh in
at 174.0 lb.
view more:
journals
|
food diaries
|
posts
|
tips
|
recipes
by member
LKQSJH
member since: 20 Jul 11
last week
|
last month
|
all time
Popular Foods
(for LKQSJH's own diet)
Breakfast:
Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate
Monster Beverage Lo-carb Monster Energy
Whole Milk
Lunch:
Grilled Chicken (Skin Not Eaten)
Uncle Ben's Ready Rice - Long Grain & Wild
Carlita Chipotle Salsa
Dinner:
Chicken Breast
Lean or Extra Lean Ground Beef or Patty
Parmesan Cheese (Grated)
Snacks/Other:
Peter Pan 100% Natural Creamy Peanut Butter
At Large Nutrition Nitrean - Vanilla
Anheuser-Busch Bud Light Beer