sensible diet and exercise

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by member amomono

small town pastor, married, and someone who loves good food. and who is constantly trying to avoid all of the delicious things the people at church bring in each day. trying to find/make time to exercise on a regular basis.

member since: 29 Nov 09

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Popular Foods

(for sensible diet and exercise)

Breakfast:

	Coffee
	Milk (Nonfat)
	Coffee (Brewed From Grounds)

Lunch:

	Sugar
	Oranges
	Tomatoes

Dinner:

	Onions
	Cheddar Cheese
	Chicken Breast

Snacks/Other:

	Part Skim Mozzarella Cheese
	Water
	CytoSport Complete Whey Protein

Recent recipes

FatSecret members recently rated these recipes for sensible diet and exercise:

Crockpot Chicken

A mouthwatering spicy low carb slow cooker chicken and vegetables dish.

cals: 365kcal | fat: 10.45g | carbs: 9.40g | prot: 57.00g

Roasted Sweet Potato Wedges

Delicious potato wedges.

cals: 66kcal | fat: 1.17g | carbs: 13.13g | prot: 1.02g

Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli

A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper ...

cals: 476kcal | fat: 16.25g | carbs: 67.26g | prot: 19.55g

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