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wgutmann's own diet
wgutmann's own diet
This diet is private (
wgutmann
has not shared the description of this diet).
wgutmann's recent activities are being shared:
Recent Activity for wgutmann's own diet
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wgutmann
recorded a
weigh in
at 240.0 lb.
wgutmann
recorded a
journal
and a
weigh in
at 241.0 lb.
"worked out in the morning yesterday and ate all day. Finished with monstrous sushi a9pm ... not good"
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wgutmann
joined Challenge
Run/Walk/Jog to a Healthier You
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by member
wgutmann
member since: 17 Jul 11
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Popular Foods
(for wgutmann's own diet)
Breakfast:
Egg White
Blueberries
Blackberries
Lunch:
Tuna in Water (Canned)
Eat Smart Sweet Kale Vegetable Salad Kit
Mayonnaise
Dinner:
Baked or Broiled Salmon
Rigatoni
Cream Cheese
Snacks/Other:
Apples
Almonds
Pure Protein Chocolate Deluxe High Protein Bar (Small)