paperiniko's own diet

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	paperiniko recorded a journal and a weigh in at 184.1 lb. "First weigh in after 118 days. Mixed results: my weight went slightly up to 83.5 kg from 82.8 kg and my body fat went down from 22.4% to 21.1%. My lbm ..." View journal entry \| Add comment


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by member paperiniko

After a few years of sedentary lifestyle I have kept gaining weight. I have always been chubby since teenage years but in the last few years I have become obese. In the past I have followed with temporary success several diets but later managed to regain the w ...

member since: 17 Jul 11

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paperiniko's own diet

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