sprout63's own diet

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by member sprout63

member since: 10 Feb 09

Recent recipes

FatSecret members recently rated these recipes for sprout63's own diet:

Tuna Patties II

Tuna patties that everyone will love.

cals: 184kcal | fat: 7.38g | carbs: 3.68g | prot: 24.68g

Homemade Granola

Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.

cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g