1200 net calorie count plus Atkins - Mich0324

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  by member Mich0324
I started off at 168 lbs last spring, and lost approx. 28 lbs on the Atkins diet combined with a 1400 calorie count. Over the course of 6 months I gained 16 lbs back! :( Of course, I slacked off, stopped working out, and started eating the junk foods I love. ...
member since: 08 Jul 11