UniquelyJewels's own diet

This diet is private (UniquelyJewels has not shared the description of this diet).
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Recent Activity for UniquelyJewels's own diet
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	UniquelyJewels recorded a journal and a weigh in at 193.2 lb. "I think I hit a plateau that has lasted the last few weeks. I changed up my routine and now my weight is finally moving down again. :) " View journal entry \| 1 Comment


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by member UniquelyJewels

My Positive Affirmations: * I am a strong and confident woman. * I eat healthy and nutritious foods. * I am fit and healthy and have all the energy I need. * I love to exercise everyday. * I am losing weight effortlessly every day. * I will ...

member since: 07 Jul 11

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Popular Foods

(for UniquelyJewels's own diet)

Breakfast:

	Lowfat (1-2% Fat) Cottage Cheese
	Larabar Peanut Butter Cookie
	Ghirardelli Triple Chocolate Brownies

Lunch:

	Nectarines
	Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
	Tilapia (Fish)

Dinner:

	Turkey Pastrami
	Organic Valley Organic Brown Eggs (Large)
	Brown Mushrooms (Crimini Italian)

Snacks/Other:

	Dry Roasted Almonds (Without Salt Added)
	Dry Roasted Pistachio Nuts (with Salt Added)
	Philadelphia Fat Free Cream Cheese