st_erin's own diet

This diet is private (st_erin has not shared the description of this diet).
st_erin's recent activities are being shared:

Recent Activity for st_erin's own diet
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	st_erin updated their Food Diary.


	st_erin recorded a journal and a weigh in at 177.0 lb. "I have to bashfully admit that I took a short break from my 30 Day shred. It was so easy to be motivated at first and then just one day off easily turns ..." View journal entry \| Add comment


	st_erin recorded a weigh in at 179.0 lb.


	st_erin commented on their journal. "Thanks mars2kids! I figure documenting it each day in the journal here should keep me motivated! " View journal entry \| View comment


	st_erin updated their Exercise Diary.


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by member st_erin

I am 31 years old and have been slightly overweight for years. After college (when I was slightly overweight as well), I slimmed down to a great weight for my height and build. I never had a scale at that time, but all the clothes I had don't fit me now, and ...

member since: 05 Jul 11

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Popular Foods

(for st_erin's own diet)

Breakfast:

	Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer
	Milk (Nonfat)
	Toasted Wheat English Muffins

Lunch:

	Dave's Killer Bread 21 Whole Grains Bread
	Adams 100% Natural Creamy Peanut Butter
	Medifast Chicken Noodle Soup

Dinner:

	Chocolate Chip Cookie
	Cucumber (with Peel)
	Dreyer's Fruit Bars - Strawberry

Snacks/Other:

	Almonds
	Low Sodium Saltine Crackers
	Nature Valley Chewy Trail Mix Bars - Fruit & Nut