GoodnightGracie's own diet


 Summary:

i don't know, i just started this! i hope to develop a repertoire of super-tasty semi-vegetarian recipes to provide my family and myself with healthier alternatives to our old stand-bys. stay tuned!

(GoodnightGracie's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for GoodnightGracie's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 How To Follow GoodnightGracie's own diet:

don't give up, don't stress out, don't beat yourself up for enjoying ice cream or a steak now and then, Plan to spend a portion of your daily calorie intake on red wine. trust me, i'm awesome.
     
  by member GoodnightGracie
33 year old mom of a nine year old girl...just over a year ago i returned to the corporate world after years of working as a pastry chef. around the same time i settled into a long-term relationship with the lucky fella i'll be spending the rest of my days ...
member since: 11 Mar 13
 

More GoodnightGracie's own diet Info



GoodnightGracie's top tips

1.less meat! more grains and legumes! don't snack on garbage! no processed foods!
2.become a better cook and learn ways to make food taste awesome AND good for you.
3.try new things. don't be afraid of foods and flavors that are new to you!

About / History

work in progress.

     
  Why choose "GoodnightGracie's own diet"?
 Promotes long term weight loss
 A healthy living alternative

features in a nutshell