ChristyLA's own diet

This diet is private (ChristyLA has not shared the description of this diet).
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Recent Activity for ChristyLA's own diet
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	ChristyLA updated their Food Diary.
	ChristyLA updated their Exercise Diary.
	ChristyLA recorded a weigh in at 194.0 lb.


	ChristyLA recorded a journal. "19 February 2013 I went to my first physical therapy appointment last week. It was a long wait in the waiting room, but when I got to see the physical ..." View journal entry \| Add comment


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by member ChristyLA

I am eating low-carb, keeping my average daily calories around 1500, and being active everyday. I've lost 70 lbs since April 2012. I just started tracking my food again in Feb 2013 and it's helping a lot. I have found the right healthy lifestyle for me ...

member since: 31 May 10

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Popular Foods

(for ChristyLA's own diet)

Breakfast:

	Bananas
	Apples
	Trader Joe's Raw Brazil Nuts

Lunch:

	Celery
	Earth's Pride Organics Baby-Cut Carrots
	Cauliflower

Dinner:

	Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	Land O'Lakes Unsalted Sweet Cream Butter
	Harris Teeter Unsalted Butter

Snacks/Other:

	Strawberries
	Chobani Nonfat Plain Greek Yogurt (Container)
	Blueberries