manojs's own diet

This diet is private (manojs has not shared the description of this diet).
manojs's recent activities are being shared:


Recent Activity for manojs's own diet

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New Journal Entry
manojs recorded a journal and a weigh in at 176.6 lb.
"All went well till dinner ,i ate more with out control then . need to concentrate on eve foods..But over all i feel good ."
View journal entry | 1 Comment
weigh in manojs recorded a weigh in at 176.1 lb.
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  by member manojs
member since: 28 Jan 13
 

Popular Foods

(for manojs's own diet)

Breakfast:

Coffee
White Bread
Tea with Milk

Lunch:

Baxters Beetroot
White Rice

Dinner:

Cake or Pancake Made with Rice Flour and/or Dried Beans

Snacks/Other:

Apples