punkie1959's own diet

This diet is private (punkie1959 has not shared the description of this diet).
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Recent Activity for punkie1959's own diet

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Food Diary punkie1959 updated their Food Diary.
weigh in punkie1959 recorded a weigh in at 140.0 lb.
Journal entry comment
cookiebaker74 commented on punkie1959's journal.
"Awesome news! I have my appt. on the 29th. Here's hoping I get good news too. Keep it up!"
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New Journal Entry
punkie1959 recorded a journal.
"Just got back from my annual physical -- and the results of my blood test regarding "cholesterol". My total cholesterol went down 40 points! Now granted, ..."
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  by member punkie1959
Hi I'm a 54 year old woman. My husband and I are Landlords (we have a 5 family apartment building and 1 single family home that we rent). We also buy non-wanted homes (too much work involved), renovate them and eventually sell them. (We're not talking ...
member since: 25 Jan 13
 

Popular Foods

(for punkie1959's own diet)

Breakfast:

Coffee
Fried Egg
Toasted White Bread

Lunch:

Pineapple
Mayonnaise
Sprite Diet Sprite

Dinner:

Ranch Salad Dressing
Lettuce Salad with Assorted Vegetables
Yoplait Greek Frozen Yogurt Bars - Honey Caramel

Snacks/Other:

Red Delicious Apples
Tea (Brewed)
Blueberries

Recent recipes

FatSecret members recently rated these recipes for punkie1959's own diet:
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Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
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