ryanh's own diet

This diet is private (ryanh has not shared the description of this diet).
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Recent Activity for ryanh's own diet

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  by member ryanh
member since: 19 Oct 09
 

Recent Recipes

FatSecret members recently rated these recipes for ryanh's own diet:
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Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
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Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
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Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
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