smughal's own diet

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  by member smughal
January 01, 2013, 117kg--my own diet January 20, 2013, 109kg--Start Atkins induction February 13, 2013, 102kg--Atkins induction Plan improvements--2013-02-14: 1-Adjust diet so that approx.60% would be fat 2-I m approx. 100kg so daily protein should be ...
member since: 14 Jan 13