5290jo's own diet

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by member 5290jo

Hello, i am 40 years old. I am only new to this site. I am determined to lose 13 kgs. I put on 10 kgs in 12 mths mainly due to stress. I am a chocoholic and cannot walk into a shop without buying chocolate

member since: 05 Jan 13

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Popular Foods

(for 5290jo's own diet)

Breakfast:

	Belvita Breakfast Biscuit
	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Bananas

Lunch:

	Frankfurter or Hot Dog
	Tip Top 9 Grain Original Bread
	Pauls Smarter White Milk

Dinner:

	Woolworths Light and Tasty Pasta Salad
	Boiled Egg
	McCain Stirfry Chicken with Hokkien Noodles

Snacks/Other:

	Coles Fresh Frozen Mixed Berries
	Tangerines (Mandarin Oranges)
	Passion-Fruit (Granadilla, Purple)