mgough's own diet

This diet is private (mgough has not shared the description of this diet).
mgough's recent activities are being shared:

Recent Activity for mgough's own diet
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	mgough recorded a journal and a weigh in at 182.6 lb. "Waist: 39.5 Thigh: 24 Chest: 44 Hips: 43 Arms: 12" View journal entry \| Add comment


	mgough recorded a weigh in at 182.0 lb.


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by member mgough

I am a mother of four small children, married and work part time. I am trying to get in better shape for my health and to set a better example for my children.

member since: 04 Jan 13

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Popular Foods

(for mgough's own diet)

Breakfast:

	Coffee with Milk
	Greens
	Plain Yogurt

Lunch:

	Bacon (Cured, Pan-Fried, Cooked)
	100% Whole Wheat Bread (Home Recipe or Bakery)
	Cheddar Cheese

Dinner:

	Cooked Carrots
	Baked Sweetpotato (Peel Not Eaten)
	Brown and Wild Rice

Snacks/Other:

	Compliments Natural Almonds
	Pinot Noir Wine
	Pear