DannYetman's own diet

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by member DannYetman

Triple jumper from Canada. Main nutritional goal is to keep weight as low as possible during the competition season while building as much base strength as possible during the pre-season. Weight shifts 15lb's or so in a season.

member since: 28 Apr 11

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Popular Foods

(for DannYetman's own diet)

Breakfast:

	Milk (Nonfat)
	Egg White
	Oranges

Lunch:

	Tomatoes
	Cucumber (with Peel)
	Spinach

Dinner:

	Mushrooms
	Red Onions
	Red Tomatoes

Snacks/Other:

	Blueberries
	Grapefruit
	Kirkland Signature Fish Oil Concentrate